Brought to you by Sarah Levy & The Full Cup Collective.
A Moment to Unwind: Nervous System Care for the Holiday Rush
You’ll learn simple, somatic tools to calm your nervous system, reclaim a moment of peace, and take care of yourself, no matter how full your days are. Perfect for those craving a little pause, just for them.
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A Moment to Unwind: Nervous System Care for the Holiday Rush
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